Trail running and strength and conditioning

Run, discover, improve…

The trails of the Vercors offer an outstanding playground for all levels. We can guide newcomers as they discover trail running on very accessible routes.

For intermediate to advanced runners, we select itineraries designed to improve technique, fitness and mental skills. Together, we’ll learn how to become faster on all types of terrain, both uphill and downhill. We can also support you with nutrition: eating better means performing better…

Perhaps you’d simply like to be guided along stunning itineraries?

If so, we’d be delighted to help you discover our most beautiful sites and trails.

Your expectations:

To match your expectations as closely as possible, please tell us about them when you register:

Participants’ level (beginner, intermediate, advanced).

*Participants of different levels can be grouped together; training volume and exercises will be adapted individually for each person.

Courses:

For courses lasting two days or more (with or without itinerancy), we will send you an additional form to better understand your goals and areas for improvement. On request, we can also provide a list of our partner rental services and accommodation providers.